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Community Cares — Clear Tomorrow KC
Community Cares

You deserve to heal. You don't have to do it alone.

Behavioral health support for justice-involved individuals and their families — trauma, reentry stress, and the invisible weight incarceration leaves behind, met with care instead of judgment.

Status
3

Active support tracks open right now — Clear Mind waitlist, self check-ins, and The Pause Project.

Since Release
600K+

People return home from incarceration every year, nationally.

Program
8 wk

The Pause Project's emotional intelligence curriculum.

Clear Mind Waitlist — Open Now Mental Wellness Check-In PCL-5 PTSD Screening The Pause Project — 8 Weeks Clear Mind Waitlist — Open Now Mental Wellness Check-In PCL-5 PTSD Screening The Pause Project — 8 Weeks
Where Things Stand

The Clear Mind Therapy Fund's waitlist is now active for justice-involved individuals — sessions will begin shortly. Support for other adults, children, and family members isn't available yet while that part of the redesign continues.

Waitlist Active

Justice-involved? Join the Clear Mind waitlist now.

Sessions are starting soon for justice-involved individuals only, for now.

Join the Waitlist
A man laughing warmly
What Healing Can Look Like

Relief looks a lot like this.

Photo by Sergio De Paula on Unsplash · representative image
Self-Assessments & Check-Ins

A private way to check in with yourself.

These aren't diagnoses — they're a starting point for reflection, built to help you name what you're feeling and find the right next step.

01

Mental Wellness Check-In

A confidential self-assessment to help you reflect on how you're doing right now — and whether it's time to reach out for support.

Available Now Take the Check-In
02

PTSD Symptom Checklist (PCL-5)

A validated screening tool for PTSD symptoms, adapted for reentry. Opens in a lightbox and takes about 5–10 minutes.

Available Now Take the PCL-5
About Post-Incarceration Syndrome

Restoring your life after incarceration means addressing the trauma you carry with you.

Post-Incarceration Syndrome (PICS) isn't officially recognized in diagnostic manuals like the DSM-5 — but its impact is very real. It's not a personal failure. It's a public health and justice issue.

Learn more about PICS →
What PICS Can Look Like
Chronic depression & anxietyCommon
Flashbacks, nightmares, hypervigilanceCommon
Sudden outbursts or shutdownCommon
Difficulty adjusting to daily lifeCommon
Trouble with relationships or jobsCommon
What Actually Helps
Trauma-informed, responsive therapyHelps
Peer mentorship from lived experienceHelps
Stable housing, income, basic needsHelps
Support navigating reentry systemsHelps
Safe spaces to talk it throughHelps
0

People return home from prison every year in the U.S. alone — most with little more than a bus ticket and a record. Many carry invisible wounds from isolation, violence, and the loss of identity and dignity that go unseen, untreated, and unspoken.

"I don't trust people. I can't sleep. I walk into a store and feel like I don't belong. I can't explain it, but I know I'm not okay." — A formerly incarcerated Kansas City resident

Ready to check in?

The Mental Wellness Check-In takes just a few minutes and stays completely confidential.

Take the Check-In
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If you or someone you know is in immediate crisis, please call or text 988 (Suicide & Crisis Lifeline) or call 911. This page is not equipped to respond to emergencies in real time.

Our Programs

Structured support, built around real life after incarceration.

8-Week Program

The Pause Project

An 8-week Emotional Intelligence program for justice-involved individuals. Its tagline says it plainly: "One Pause Can Change Everything." The program creates space to slow down, understand your own reactions, and build the emotional tools that reentry demands.

Week 1 → Week 8
Understanding Therapist Credentials

Not sure what those letters after a therapist's name mean?

A quick guide so you can make informed decisions about your care — hover or tap each card to flip it. Credential requirements vary by state, and many therapists hold additional certifications beyond what's listed here.

LPC

Licensed Professional Counselor

LPC

Master's-level therapist trained in counseling individuals, couples, and families. Can diagnose, provide therapy, and develop treatment plans.

PLPC

Provisionally Licensed Counselor

PLPC

Counselor with a master's degree working under supervision to complete licensure. Can provide therapy with LPC oversight.

LMFT

Licensed Marriage & Family Therapist

LMFT

Specializes in family systems, relationships, and communication. Can diagnose and treat individuals, couples, and families.

MSW/LCSW

Clinical Social Worker

MSW / LCSW

Master's-level clinician with training in therapy, trauma, and the social factors that impact mental health.

PsyD

Doctor of Psychology

PsyD

Doctoral-level clinician trained in therapy, assessment, and psychological testing, including formal evaluations.

MD/DO

Psychiatrist

MD / DO

A medical doctor who can prescribe medication. Our therapists may collaborate with prescribers as needed.

Medical disclaimer: The information on this website is for informational and educational purposes only and should not be considered a substitute for professional advice. Seek the guidance of a qualified mental health professional for any questions or concerns you may have. If you are experiencing a mental health crisis, please contact 911 or your local emergency services immediately.